Why Is My Client Doing That? The Compensation Decoder: Free Starter Guide

A physiotherapist-led starter guide to reading client compensations in your Pilates classes. Enter your name and email and we will send it straight to your inbox

What you will learn

✓Why a compensation is information, not a mistake
✓A four-question test for whether a compensation needs fixing
✓The one-variable method to change one thing and watch what happens
✓How to read a pattern: see, means, test, fix
✓Fourteen common patterns with what to try first

Who it is for

•Pilates instructors who watch a client compensate and wonder what to do
•Newer teachers who want a clear process in the moment
•Experienced teachers who want to sharpen how they read movement

Why it matters

Most compensations are the body solving a problem. When you know how to read them, you stop chasing symmetry and start choosing the right change for the right client.

About Body Form® Education

Body Form® Education is physiotherapist-led Pilates education. Kira-Leigh Rule is a physiotherapist and Pilates educator who teaches applied anatomy and biomechanics to instructors.

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