The Traffic-Light Guide: Teach, Modify or Refer


A free, physiotherapist-led starter guide: the traffic-light decision tool, the two-minute check-in and one grey-zone case sorted. Enter your name and email and we will send it straight to your inbox

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What you will learn

  • âś“The green, amber and red traffic-light tool for sorting a client who mentions pain or an injury
  • âś“The two-minute check-in checklist and the questions that get a specific answer
  • âś“One worked grey-zone case, sorted step by step

Who it is for

  • •Mat and reformer instructors who feel unsure when a client mentions pain
  • •Newer teachers who want a clear process in the moment
  • •Studio owners who want their teachers working from the same approach

Why it matters

Most clients with pain are not a red flag. Knowing where the line is makes it easier to keep teaching them with confidence, and to refer the few who need it.

About Body Form® Education

Body Form® Education is physiotherapist-led Pilates education. Kira-Leigh Rule is a physiotherapist and Pilates educator who teaches injury modification to instructors.

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