The Group-Class Injury Guide: Free Starter Guide

A physiotherapist-led starter guide to modifying for injuries in a group class. Enter your name and email and we will send it straight to your inbox

What you will learn

✓The two-minute check-in checklist for the minutes before class
✓How to translate what clients say into a movement pattern
✓The rule for the panicked moment: if in doubt, neutral, and follow up after class
✓One practice scenario to test yourself

Who it is for

•Pilates instructors who teach group classes and meet injuries in the room
•Newer teachers who want a simple system for the minutes before class
•Experienced teachers who want words that include clients rather than single them out

Why it matters

Clients rarely tell you about an injury until class is under way. A short, repeatable check-in and one clear rule take most of the panic out of that moment.

About Body Form® Education

Body Form® Education is physiotherapist-led Pilates education. Kira-Leigh Rule is a physiotherapist and Pilates educator who teaches injury modification to instructors.

Get the free Group-Class Injury Guide starter guide

Scroll up, enter your name and email, and it arrives in your inbox

Send it to me