The Prenatal Pilates Manual: Free Starter Edition

A physiotherapist-led starter edition for teaching pregnant clients in mat and reformer classes. Enter your name and email and we will send it straight to your inbox

What you will learn

  • âś“The five day-one rules, on one page, to teach the day a client tells you she is pregnant
  • âś“The trimesters at a glance: what she feels, what changes and what to watch
  • âś“One rule worked through in full: nothing flat on the back for extended periods from 20 weeks, and what to do instead

Who it is for

  • •Mat and reformer instructors teaching pregnant clients in group classes
  • •Instructors who feel unsure whether they are modifying too much or too little
  • •Studio owners who want their teachers working from the same rules

Why it matters

Movement is one of the best things for most pregnant clients. Every rule changes how she moves, not whether she moves, and a client who feels restricted stops coming. Clear rules let you keep her moving with confidence.

About Body Form® Education

Body Form® Education is physiotherapist-led Pilates education. Kira-Leigh Rule is a women’s health physiotherapist and Pilates educator who teaches prenatal and postnatal Pilates to instructors.

Get the free Prenatal Pilates Manual starter edition

Scroll up, enter your name and email, and it arrives in your inbox

Send it to me

Your free starter arrives by email whether or not you tick the box. Tick the box only if you would also like occasional emails from Body Form® Education about teaching pregnant and postnatal clients. You can unsubscribe at any time