When a Client Says It Was Too Easy


A free starter guide for Pilates instructors from a physiotherapist: the three questions and four rules, what changes by population at a glance, and the client who says it was easy or stops improving. Enter your name and email and we will send it straight to your inbox

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What you will learn

  • ✓The problem this guide solves, and what to do when a client says the class was too easy
  • ✓Three questions to ask before you change anything, and the four rules that keep load decisions simple
  • ✓The at-a-glance page showing how load, range, tempo and support change by population
  • ✓One client type worked through in full: the client who says it was easy, or stops improving

Who it is for

  • •Pilates instructors teaching mixed groups where every client needs something different
  • •Instructors who are unsure how to scale load for one client without losing the class
  • •Studio owners who want their teachers working from the same questions and rules

Why it matters

One class has to work for clients who differ in load tolerance, range, tempo and support. A short set of questions and rules helps you decide what to change, what to keep and when to suggest a client speaks to a healthcare professional.

About Body Form® Education

Body Form® Education is physiotherapist-led Pilates education. Kira-Leigh Rule is a physiotherapist and Pilates educator who teaches strength and load to Pilates instructors.

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This is an educational resource for qualified Pilates instructors and is not medical advice