Store My Library
About Contact

Injuries Workshop 31st Of May

After teaching this to over 70 studios worldwide and after so many DMs asking for it I’m finally bringing my Physio-Led Injuries Workshop directly to individual instructors… and it’s a once-off for 2026!
 
This 3-hour live training is designed to give you real-world, practical tools to confidently manage clients with common injuries so you can stop second-guessing yourself and start teaching with absolute clarity.
 
Date: Sunday 31st Of May
Time: 12–3pm (GMT+8, 31st May 2026)
Format: Attend in person (The Collective Club Ubud Bali) or via Zoom worldwide
Replay: Available for 2 weeks only after the live session for EVERYONE who purchases
Includes: Downloadable workbook + live Q&A with Kira-Leigh
 
What You’ll Learn:
We’ll break down the most common conditions you’ll see in your classes:
  • Herniated Disc
  • Shoulder Impingement
  • Sciatica
  • Knee Arthritis
  • Osteoporosis
  • Tennis & Golfer’s Elbow
  • Neck Pain
For each, we’ll cover:
✅ What’s actually happening in the body (in plain English)
✅ When to push, when to modify, and when to refer
✅ Reformer & Mat modifications that maintain flow and confidence
✅ Cueing strategies to keep every client engaged even when modifying
 
Whether you teach group Reformer, Mat, or 1:1, this workshop will completely change how you approach injury management giving you Physiotherapy-based strategies that are simple, safe, and effective.
Spots are extremely limited only 8 in-person, and Zoom spaces are already filling fast.
 
 

Option to upgrade to the FULL ADVANCED INJURY MODIFICATON CERTIFICATION HERE:

You get access to the 3 hour workshop for FREE + the full certification of online theory content too:

What You Will Learn

You will gain a clear, structured framework for managing injuries in Pilates classes, including:

  • Understanding the anatomy and physiology behind common injuries

  • Knowing what movements to modify, regress, or avoid

  • Recognising red flags and referral boundaries

  • Adapting exercises without disrupting class flow

  • Maintaining confidence and authority as the instructor

For Every Injury You Will Learn

Each condition is broken down clearly and consistently, so instructors can apply knowledge immediately.

For every injury, you will cover:

  • Clear definition of the condition

  • Relevant anatomy explained simply

  • Underlying physiology and pathophysiology

  • Do’s and Don’ts for movement and loading

  • Implications for:

    • The client

    • The instructor

    • Group Pilates classes

  • Safe and effective modification strategies

  • Practical teaching tips

  • Reformer-specific exercise adjustments

  • Real-life, in-class modification examples

This removes guesswork and builds confidence fast.

Practical, Scenario-Based Learning

This certification is built around real teaching situations, including:

  • Clients disclosing injuries mid-class

  • Mixed-ability group settings

  • Limited time to adjust exercises

  • Maintaining flow and professionalism

You will learn how to:

  • Modify exercises on the Reformer in real time

  • Keep injured clients moving safely

  • Avoid over-medicalising the class

  • Protect both your clients and your professional scope

Expert, Physio-Led Instruction

This certification is delivered by a qualified Physiotherapist with the highest level of Pilates education, combining:

  • Clinical rehabilitation expertise

  • Advanced anatomical knowledge

  • Real studio teaching experience

You are not learning from generic fitness content you are learning from a clinician who understands both injury management and Pilates teaching realities.

 

Full Module Breakdown

MODULE 1 — Lower Body Injuries

  • Hip bursitis

  • Post-hip replacement considerations

  • Knee osteoarthritis

  • ACL knee injuries

  • Meniscus tears

  • Knee tendinopathy

  • Post-knee replacement considerations

  • Achilles tendinopathy

  • Ankle instability

  • Plantar fasciitis

MODULE 3 — Special Considerations

  • Breast implants

  • Hypermobility

  • Osteoporosis

MODULE 2 — Upper Body Injuries

  • Shoulder impingement

  • Neck pain and cervical dysfunction

  • Frozen shoulder (adhesive capsulitis)

  • Shoulder bursitis

  • Rotator cuff tears

  • Tennis elbow / Golfer’s elbow

MODULE 4 — Spinal Conditions

  • Spondylosis and spondylolisthesis

  • Chronic and acute lower back pain

  • Disc herniation / disc bulge

  • Scoliosis

  • Sciatica

Upgrade To Full Certification