Pre/Post Natal Workshop 27th June

Taught to over 70 studios worldwide, this is the first and only time in 2026 that I will be offering this renowned workshop to individual Pilates instructors.

This 2.5-hour intensive blends Physiotherapy insight with practical Pilates application, giving you tools you can immediately apply in your classes whether you teach Mat, Reformer, or group studio equipment.

What You’ll Learn

Led by a Women's Health Physiotherapist

Trimester-specific physiological changes and red flags

Pelvic floor cueing that supports function, not fear

Safe loading strategies for pregnancy and postnatal return to movement

Managing DRAM, pelvic girdle pain, and SPD

C-section vs vaginal delivery — programming differences

Modifying Mat and Reformer work without isolating pregnant or postnatal clients

What’s Included

✅ 2.5-hour live workshop with physiotherapist & global educator Kira-Leigh
✅ In-person or Zoom attendance options
✅ Interactive Q&A — ask your specific client questions directly
✅ Downloadable Workbook to refer back to post-workshop

Saturday 27th of June 2:30pm – 5:00pm

In-person Tropic Pilates Cairns 

Or via zoom or replay (2 weeks only)