Strength Workshop 28th June

Taught to over 70 studios worldwide, this is the first and only time in 2026 that I will be offering this renowned workshop to individual Pilates instructors.

This 2.5-hour intensive blends Physiotherapy insight with practical Pilates application, giving you tools you can immediately apply in your classes whether you teach Mat, Reformer, or group studio equipment.

What You’ll Learn

Delivering strength as a credible, results-driven product — not a trend

Face-to-face time is entirely practical and experiential

Instructors feel the difference between strength, endurance, and fatigue-based work in their own bodies

Explore how reps, load, tempo, and rest alter training outcomes

Apply strength principles directly to Mat and Reformer exercises already in their toolkit

Learn to progress and regress strength safely in mixed-level group classes

Leave with a repeatable Strength Pilates class structure

What’s Included

✅ 2.5-hour live workshop with physiotherapist & global educator Kira-Leigh
✅ In-person or Zoom attendance options
✅ Interactive Q&A — ask your specific client questions directly
✅ Downloadable Workbook to refer back to post-workshop

Sunday 28th of June 2:30pm – 5:00pm

In-person Tropic Pilates Cairns 

Or via zoom or replay (2 weeks only)