Over the past few years, one of the biggest pieces of feedback we've received from instructors is this:
"I know the exercises, but I don't always understand why people compensate, what I'm seeing in front of me, or how to confidently modify and progress clients based on anatomy and biomechanics."
So we've spent the past year building something we've never offered before.
Presale for our brand new Applied Anatomy & Biomechanics Certification is officially open!
This certification was built for you.
Unlike traditional anatomy courses, we don't just teach muscles and memorisation.
We teach you how to apply anatomy directly to the way you teach Pilates.
Inside you'll learn:
✔ Applied biomechanics and movement principles
✔ The deep core system and pressure regulation
✔ Cervical, thoracic and lumbar spine mechanics
✔ The sacropelvic complex
✔ The hip, gluteal complex, knee, ankle and foot
✔ The shoulder, elbow, wrist and hand
✔ Postural assessment and movement analysis
✔ Identifying and correcting dysfunctional movement patterns
✔ The science of cueing and motor learning
Most importantly, every module combines comprehensive theory with practical Mat and Reformer demonstrations, so you can immediately apply what you learn in your own classes.
You'll understand:
• Why clients compensate
• Which muscles should actually be working
• How to bias specific muscles through exercise selection
• Common movement substitutions
• Injury modifications
• Better cueing strategies
• How to build anatomically informed, biomechanically sound Pilates classes.
🎉 Save $100 During Presale
For a limited time, use the code:
PRESALE
at checkout to receive $100 OFF.
This offer ends on 28th July, when the certification officially launches and returns to full price.
Pay Up Front
https://bodyformeducation.mykajabi.com/offers/qpqFXLKX
Payment Plan
https://bodyformeducation.mykajabi.com/offers/zQccJy67
If you've been wanting to deepen your understanding of anatomy and become a more confident, knowledgeable instructor, this is the certification for you.
We can't wait to welcome you inside.
Kira-Leigh Rule
Physiotherapist | Founder & Lead Educator
Body Form Education
